Julia's Child, published by Plume/Penguin, is a book about organic food, and growing food, and feeding food to small wiggly people who don't always appreciate it.  This blog celebrates those same things, but also green living. And coffee.  And sometimes wine with little bubbles in it.

 

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Entries in feeding children (16)

Sunday
May192013

Product Fail #847,656 and #847,657

Ugh! Today I inspected a jar of Skippy Natural Peanut Butter, on the off chance that it was a decent product. The second ingredient is sugar, and the third is palm oil. (Palm oil is one of the most environmentally devastating ingredients in processed foods.) Thanks, Unilever. That product stayed on the shelf, and I will continue to buy the most excellent Vermont Peanut Butter, which is sublime.

And then I accidentally bought a"taco meal kit" instead of just the taco shells. My usual spicing for taco meat is chili powder + cumin + coriander + fresh onions and minced garlic. And that works fine. But I decided to try the "spice pack" that was included with my shells. And here's what stuns me: they managed to put some partially hydrogenated soy bean oil in a simple spice pack. Why, God, why?

If you want something done right, you have to do it yourself. Thankfully, tossing spices into a frying pan does not a big task make.

Thursday
Aug232012

Sufferin' Succotash Revisited

When I was a child, the dish "succotash," a Native American word, meant canned lima beans and corn mixed together. Can you imagine a less appetizing combination?

I actually riff on the infamy of lima beans in the novel Julia's Child, as the main character waits for her flaky farmer friend to announce what vegetable she would like to grow next. 

I mentally begged her not to suggest lima beans. There were some foods that couldn't be sold to children in any form.

Whether or not that's true, my friend Marcy inspired me to revisit succotash when she made a version which included potatoes and edamame in place of the lima beans. It was so very popular with the kiddos.

Now that our sweet corn and potatoes are ripe, I can shop in my garden for most of the ingredients. My version includes some onion, for flavor, and is roasted for convenience. I double the recipe when I need to serve a crowd.

Ingredients

Olive oil

1 pound potatoes, washed and diced

1 yellow onion, diced

3 ears sweet corn, kernels cut from the cob

1/2 - 1 lb. shelled edamame, fresh or frozen

Directions

Preheat oven to 400.

In a large skillet or roasting pan, toss diced potatoes with olive oil to coat. Salt and pepper liberally, then roast for 15 minutes until beginning to brown on one side.

Scrape and turn potatoes, then add onion and roast for another 15 minutes.

Add corn and edamame, cooking until the entire dish is sizzling again. Serve hot.

Thursday
Jun212012

Homemade Frozen Waffles, or, Some Lessons In Life Must Be Learned Over and Over Again

I have written about my general rule: Never Make Just One Lasagna. Yet it is easy, especially before 7:30 AM, and before drinking the first coffee of the day, to forget even the wisest rules. Once in awhile I buy frozen waffles for children who are very tired of cheerios and toast with peanut butter. But I don't buy them often. The organic brands are quite expensive.

Because school is almost out, and my kids are sick to death with the whole process, I finally wised up. I made a double batch of waffles, and froze half of them. My freezer contains waffles for two more hasty mornings, made with my whole wheat recipe to my own specifications. And I'm positive they're a whole lot cheaper than the commercial frozen product I sometimes buy.

If you make your own:

 

  • I like my waffles brown and crispy, but I underbake the ones I plan to freeze. Leave yourself room to crisp them up in the toaster without burning.
  • Freeze them flat, after which you can stack them any way you wish. But if you're not careful to keep them flat, they will freeze in torqued shapes which may not want to fit into the slots of your freezer.
  • Put a piece of waxed paper between them, so they don't stick together.
  • This is a great way to use up that quart of buttermilk you bought for the occasion.

Now if I could only find a way to make three days worth of packed lunches at a time...

 

Saturday
Jun162012

Whole Wheat Strawberry Shortcake

It's finally strawberry season here in the north woods. To celebrate, I made Whole Wheat Strawberry Shortcake.

Now, I'm all in favor of whole grains. But I don't default to whole wheat for everything. It's nuttier, sweeter flavor does not always work best. But for strawberry shortcake, it's divine. It adds a layer of flavor that is missing from many commercial preparation. (And it adds it without any effort at all.) I use white whole-wheat flour from King Arthur because it maintains the proper pastry texture.

INGREDIENTS

1.5 cups white whole-wheat flour

scant 1/4 cup sugar

1 teaspoon baking powder

1/4 teaspoon salt

1/4 teaspoon baking soda

1/3 cup butter (5.5 tablespoons)

1 egg, slightly beaten

1/2 cup sour cream

2 tablespoons milk

4-6 cups sliced strawberries

whipped cream

Preheat oven to 400. Cover a baking sheet with parchment paper, or grease the sheet.

In the bowl of a food processor fitted with the blade, pulse together the first five (the dry) ingredients. Then cut the butter into chunks, add them and pulse until you achieve a gravel texture.

In a small bowl, whisk the egg, sour cream and milk together. Pour this mixture into the processor and mix just until combined.

Heaping tablespoons of the thick batter should be spaced about 1.5 inches apart on the sheet. (I make 8 large shortbreads.)

Bake for approximately 15 minutes until golden. Cool thoroughly.

Meanwhile, clean and slice the berries. They can be dusted with extra sugar to taste. (But unless berries are sour, it is fine to omit the sugar.)

Slice the shortbreads the long way. Spoon berries and whipped cream onto halves and serve immediately.

Wednesday
May022012

Dear Muir Glen, I Need More From This Relationship

Dear Muir Glen,

If you want us to be together, I’m going to need more out of this relationship. Hear me out, would you?

We broke up because you and I had different needs. I needed to be able to make pot after pot of chili without feeling like I was serving up BPA stew all the time. You needed to keep your price point reasonable, given that there weren’t any obvious substitutions you felt you could make to your can liners.

We had, in short, irreconcilable differences.

Then, we had a post break-up chat. I sent you this little breezy message:

11/10/09: I love your products, but I have a question. I see on the label that the can has a "white enamel coating." Have you tested for BPA? Thank you, S.P. 

You replied:

Dear Ms. Pinneo:

Thank you for contacting Muir Glen regarding bisphenol-A in food packaging.  Bisphenol-A is a critical component of protective coatings used with metal food packaging and provides important quality and safety features to canned foods.

Scientific and government bodies worldwide have examined the scientific evidence and consistently have reached the conclusion that BPA is not a risk to human health.  Recent examples include comprehensive risk assessments in Japan and Europe and a review by an independent panel of experts organized by the Harvard Center for Risk Analysis. The can coatings used in Muir Glen packaging comply with the U.S. Food and Drug Administration requirements for use in food contact applications.  These coatings have long played an essential part in food preservation, helping to maintain wholesomeness, nutritional value, and product quality.

We work closely with our suppliers to ensure that all of the food ingredients and packaging materials we use are fully in compliance with U.S. Food and Drug Administration requirements and meet our high quality standards.

We will continue to monitor this situation.  If you have any further questions, please feel free to contact us.  Your questions and comments are always welcome.  For more information on the safety of metal food containers, the U.S. Food and Drug Administration press office may be contacted at (301) 436-2335.

Sincerely,

Craig Grey

Consumer Services

 

To be honest, I didn’t like your reply very much. I felt the need to restate my objections. I wrote:

Dear Mr. Grey,

I have thus far enjoyed Muir Glen products, but I feel your approach is wrong-headed here.  It is no coincidence that the email address from which your reply comes is "Corporate.Response@..."  Your answer is very much a corporate response.  I am quite sure that the Muir Glen line complies with FDA regulations.  But the public tide against BPA is turning very much against this product.  In fact, it is likely to be outlawed a ways down the road.  Why not get ahead of the curve?  You make an otherwise wholesome product.  People are tired of learning that companies they've trusted use BPA in their packaging.  Every mother at our school is horribly annoyed at SIGG for the water bottle revelation.  

Get ahead of the game here.  Get rid of the BPA.

S.

 

And you wrote… nothing. And so that was it between us. And even though many of my friends really love you, and it was awkward at parties, we’ve been apart for quite a while now.

And I’ve been coping on my own. There were a few lonely Friday nights, but I pulled through. I flirted with other tomato products, I batted my eyes at tetra-packs and glass bottles. If you must know, I have a big crush on glass bottles these days. In my darker moments I wonder why you can’t just put your tomatoes in glass bottles, so that we could be together again.

Even the FDA has recommended limiting BPA for children, even if they're too wimpy to outlaw it entirely. And then there was that bombshell study published in Pediatrics, which (although it was a small study with a couple of flaws) has implications even more dramatic than I ever would have imagined.

So you were the last one I expected to pop up on twitter a few months ago, with a note just for me:

 

To which I said:

 

And then you said… nothing.  For months.

Listen, I’m flattered by this semi-recent gesture—really I am. And I do love progress. But I hope you know it’s going to take a little extra love to heal the rift between us.  If the problem is on its way to being solved, I’m going to have more than a few questions about how. If your new cans are BPA free, great. But I’m going to need to know what else might be in there. Is it something more stable? Less chemically interesting? Would I be able to spell it on the first try?

Parents’ trust of corporations has changed in the last decade. Remember when fast food restaurants felt free to advertise their “secret sauce?” Those days are over. We can’t take any more secrets, please. We’re more alert now. More knowing. So if you have an improvement to make, let it be good and thorough.

I’ve had my heart broken once already. I’m not going to go through that again. 

Tentatively yours,

S.P.

Sunday
Apr012012

A Canadian Mom Changes Baby Food

By Sarah Pinneo
 
One of the best things about writing Julia's Child was interviewing all of the real life women who have started organic kids' food companies. I learned so much from them, and came to admire their risk taking and fortitude. Jennifer Broe of Baby Gourmet shared a taste of her story with me, and I gobbled up every word.
 
When her daughter was six months old, Jennifer Broe made all her food at home. She used simple ingredients of very high quality—and the results were heads above anything she could find in the store. “The food in the jars was sub-par. I would never eat it myself. How could I feel good about feeding it to my daughter?”
 
Broe quickly identified that there was a big hole in the market, but she needed to do her research. Her first step was to put in an application at a thriving Calgary farmers’ market. Even though there were 300 applicants ahead of her, Broe was quickly given a stall. “There wasn’t anyone making fresh baby food in Calgary.”
 
She spent three weeks putting the recipes together. Her original product was a frozen one. “I used ice cube trays,” she says.
 
Immediately business was so good that she couldn’t keep up with the demand. She rented space in a commercial kitchen, and put in special freezers. On the weekends, she sold food at the market. At the end of her two year stint, she was selling an eye popping $30,000 CAD in baby food each month. Sometimes, she sold baby food while her second child helped out from his infant carrier on her front.
 
Then Broe took a big risk. She discontinued her market sales. She did more research, and spent three years reformulating her product into a shelf stable pouch. She raised funding and hired an executive management team.
 
The risk paid off, and Baby Gourmet re-launched in Wal-Mart in Canada, and in February 2011 Broe’s sister Jill Vos became the VP of Product Development. There are now three different textures of Baby Gourmet for three different stages. For the youngest babies, there are simple purees such as “Juicy Pear and Garden Greens.” The oldest babies get Tasty Textures, including “Vanilla Banana Berry Risotto.”
 
Now U.S. babies can enjoy the product, too. Last fall, Baby Gourmet launched in Wal-Mart Super Centers on our side of the border.
 
Ingredients are still of utmost importance to Broe and Vos. While researching the business, they were appalled to find that the fruit that was commonly sold for baby food production was often not first quality. Baby Gourmet is made only from tasty organic produce. They taste every batch to make sure that it’s as good as the last. “Because taste matters,” says Broe. “Better tasting food means easier mealtimes.”
Wednesday
Mar142012

Food Allergies and Mother Fear

I adore Feeding Eden, the new memoir by Susan Weissman. While I do not have a child with food allergies, I find the topic endlessly fascinating. From the flap copy: "What do you make for dinner when your child has such severe allergies that even one bite of the wrong ingredient could be deadly?"

I have always understood that cheerful mothering is founded upon the ability to banish the suggestion of disaster. Those catalogs stuffed with childproofing gadgets promising: "Finally! A solution to dangerous hard bathtub walls," or touting that mesh thing through which babies are supposed to suck a strawberry without choking. They always made me want to scream. Parenting is tough enough without fate suggesting extra ways to suffer.

Author Susan Weissman was dealt a tricky hand when her infant son Eden became so sick at such a young age. Allergic to a long list of foods, it took years for their family to come to a place where every day didn't seem to promise disaster. In the youngest children, allergies are so very difficult to diagnose. And Eden was born before the latest slew of allergen labeling laws, which made Weissman's road that much tougher.

The allergy details are very interesting, but Weissman really shines when she's describing good old Mother Fear. After a particularly grim (and unexplained) allergic reaction, one emergency room doctor told her not to get crazy: 

"How wouldn't I know Crazy? Let me count the ways. Despite the doctor's counsel, Crazy and I became as intimate as lovers. Crazy became my stalker, my unwelcome houseguest, and even my muse. I see Crazy int he shadows of other parents, the parents with children like Eden. When I try to tout my sanity to teachers and friends--'Oh, I try not to get too crazy'--Crazy laughs its ass off in the corner."

As I write this, one of my kids is at hockey practice and the other one is climbing a tree. A hasty trip to the ER is potentially part of any parent's day. Only willful ignorance of that fact (and carefully fitted helmets and mouth guards) allow me to forget to be afraid. Weissman, forced to acknowledge daily risk so much more often than most, exercises for her reader the delicate balance between fearful and smart.

I predict this book will be around for a long time. It will become required reading for the parents of food allergic children. And for the rest of us, it's a thoughtful conversation with our very own brands of Crazy.

Sunday
Mar042012

Is it Lunch, or Is It a Game?

I am made slightly uneasy by the trend toward cute food.

This is difficult to admit, because I don't want to squelch others' fun. But I'm uncomfortable with the message that sandwiches are tastier if they're cut into a heart shape, or that crackers need to be adorable.

Recently, Pepperidge Farm introduced fish-shaped bread, which sells at my local store for $4.65 per pound, as opposed to $2.66/lb for the same brand's sliced bread. The fish bread promises a "deliciously soft texture and fun, crust free shape!" The cynical girl in me hears: the inmates are running the asylum. 

But my kids are 6 and 8 already, and they're both tremendously flexible eaters. So when my kindergartener asked if he could make the "tic tac toe" sandwich he found in his "cookbook" I said yes. 

A couple of years ago I mentioned to another mother that a certain type of shaped cracker had a nice, clean ingredients list. But she said "I don't buy shaped food." It was the first time I ever heard another mom share my grinchy hesitation. And while I adore food blogs, the proliferation of top shelf food styling and photography can feed our insecurities. A midday gander at Pinterest suggests every cupcake should resemble the face of a perfectly cheerful monkey, and every bowl of oatmeal should sport a raisin and raspberry smile.

If there's a gene which makes people acknowledge the appeal of cute food, I may be missing it. But--hang on--I had it too as a child. I remember begging my mother to let me make "candle salad," wherein half a banana stood on its cut surface, projecting from a canned pineapple ring. There may have been a "flame" made from a maraschino cherry and cool whip. As gross as that sounds, I once felt about it the way I now feel about fresh guacamole. (Come to mama!)

My son enjoyed the work of cutting ham and cheese into thin strips with a real knife, and didn't make a stink when they kept breaking. The cheesy Xs had an advantage on the diagonal of this sandwich, but then they melted under the broiler. Even that didn't ruin his fun. 

And then? He ate the whole thing.